High performance has shaped my life from an early age.

As a former professional cyclist, I progressed quickly through the ranks — winning British titles, World and European medals, and competing at three Commonwealth Games. I took my first World Cup victory at 18 and spent over a decade performing at the highest level of the sport.

By 26, I was physically and mentally burnt out.

That experience changed how I understand performance.

Rather than stepping away, I chose to deepen my understanding — completing a physiotherapy degree and spending the past eight years working across the NHS, private practice, and elite sport, while coaching cyclists of all ages and abilities.

My focus is simple: helping athletes perform at a high level without sacrificing their health.

Today, my work is built on care, honesty, trust, and kindness — supported by science, clinical reasoning, lived experience, and a respect for the individual behind the data.

As both a cycling coach and physiotherapist, I don’t separate performance from health. Every decision is informed by your training history, injury risk, lifestyle, and long-term development.

Whether you’re a youth, junior, U23, senior, or masters cyclist, I’m here to be part of your team.