Physiotherapy & Return to Performance
Online, and in-person physiotherapy (Cardiff) supporting injury management, rehabilitation, and return to performance.
Particularly suited to athletes returning to training after injury or surgery, including ACL reconstruction and other lower-limb injuries.
Physiotherapy appointments are suitable if you are:
🩹 Managing an acute injury or ongoing pain
🔄 Returning to training after injury or surgery
🦵 Pre- or post-operative ACL rehabilitation, or progressing back to sport after knee injury
📉 Experiencing setbacks as training load increases
🎯 Needing guidance to progress from pain-free to performance-ready
🧠 Managing recurring injuries, flare-ups, or loss of confidence during return to training